Breath Keeper for Kids

Conscious breathing and emotional regulation isn’t just for adults! As a Pediatric OT of 16 years, I’ve seen the significant need (and importance) of teaching children about their emotional and regulatory states. Children feel empowered when understanding their feelings, their body’s “engine,” along with tools and practices they can use each day. Children are supposed to be full of emotions and feelings - that’s how they experience the world, but we can help them feel more organized and in control while doing so. Breezy Me was created to support children in feeling, recognizing and flowing like the breeze with their changing states.

Upcoming Groups

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  • "Laura has been a life-changing force in our world. We are grateful for her strength, kindness, patience, and knowledge."

    —Annie B. (Parent of OT Client)

  • "Words cannot express how grateful we are for Laura’s dedication, passion, and creativity. Our son has made so much progress. Laura has helped him become brave, strong, and confident, and he always enjoyed his time with her. "

    —Kaitlyn. F (Parent of OT Client)

  • "Having Laura’s expertise and the consistency she provided has been instrumental in helping our son improve his emotional regulation abilities and in helping us develop language and strategies to best support him."

    —Karli C. (Parent of OT Client)