Group Breathwork offers a supportive container for healing and self-exploration, and provides an opportunity to amplify transformation in a collective space.

Breathwork Group sessions are held virtually or in a community-based studio. Breathing collectively offers a beautiful and expansive experience. All levels are welcome. Various themes will be explored within group or specific workshops.

Collective sessions are usually 75-90 minutes depending on the event. Cost is based on the length and type of event.

Check events and scheduling below for more information and to join!

in studio Breathwork Groups

  • Supportive Connections

    a breathwork pop-up

    Where: Om Sweet Om Yoga, Talent OR

    When: Thursdays 11/13

    Time: 5:30-6:45 pm

    Fee: $30

    Sign Up Here

virtual Breathwork Groups

  • Motherhood Matrix

    Join us for an enriching conversation & breathwork circle exploring motherwhood as the center of the matrix.

    This is a space to be nourished & fill your inner well so you can pour into your family ecosystem.

    Date: Saturday 11/15

    Time: 9:30-11:30 PST

    $33

    held via Zoom, recording available if you can’t make it live

    Sign-Up!
  • Grounded in Gratitude

    Grounded in Gratitude

    Prior to family visits, travel, cooking & all the stimulation that Thanksgiving brings, let’s ground INTO our bodies.

    Through breathwork and guided meditation, we will meet internal gratitude - inviting this to become your anchor as we navigate schedule changes, family dynamics, and any rising holiday anxieties.

    Date: Sunday 11/23

    Time: 5:00-6:30 pm PST

    $30

    held via zoom, recording available if you can’t make it live

    Sign-Up!

Client Love

  • Laura has led me through breathworks and taught me how to do it on my own. She often says "all you need is your breath"! Breathwork is now part of my daily practice which has improved my sleep immensely and allowed me to release and work through tough emotions whenever I need to do so. I'm forever grateful for Laura's guidance in breathwork!

    Amber

  • Working with Laura has been an absolutely transformative experience. From our very first session, her ability to connect deeply and guide me through my breathwork journey has been nothing short of phenomenal. Laura has a unique way of infusing our connection into the session, allowing me to explore and experience my own journey in a profound way.

    David

  • Laura's intuitive guidance has encouraged me to embrace vulnerability, facilitating a deeper alignment with myself, thus enabling me to improve various aspects of my life - as a parent, a coworker, a mentor, and a friend.

    Erin