• A one-on-one session is a great place to begin. This can happen in Laura's breathwork studio, or virtually over Zoom. We will spend time discussing what’s on your heart, complete a 30-minute breathing session, followed by a meditative, resting period. Time will be left to discuss your experience together. Individual sessions are 75 minutes in length.

    See 1:1 In-Person or Virtual calendar below to book your session!

  • Private, on-site sessions provide an opportunity to bring breathwork to your community, group of friends, colleagues, events, or healing circles. I will come to your space to guide a breathwork circle. Reach out below to connect with me to discuss logistics and collaborate on this unique offering.

  • Collective Breath group sessions are held virtually or in a community-based studio. Breathing collectively offers a beautiful and expansive experience. All levels are welcome. Various themes will be explored within group.

    See booking page below to join!

“Laura has played an indispensable role in fostering my journey towards nervous system resilience and grounding. Her support has been transformative, unveiling previously unexplored avenues. Working with Laura has provided me with a profound understanding of what it means to feel grounded and whole, particularly through the practice of Pranayama breathwork.”

Erin, Breathwork Client

Client Love

  • Laura has led me through breathworks and taught me how to do it on my own. She often says "all you need is your breath"! Breathwork is now part of my daily practice which has improved my sleep immensely and allowed me to release and work through tough emotions whenever I need to do so. I'm forever grateful for Laura's guidance in breathwork!

    Amber

  • Working with Laura has been an absolutely transformative experience. From our very first session, her ability to connect deeply and guide me through my breathwork journey has been nothing short of phenomenal. Laura has a unique way of infusing our connection into the session, allowing me to explore and experience my own journey in a profound way.

    David

  • Laura's intuitive guidance has encouraged me to embrace vulnerability, facilitating a deeper alignment with myself, thus enabling me to improve various aspects of my life - as a parent, a coworker, a mentor, and a friend.

    Erin